Ingredients:
- 1 cup cooked spinach, drained and chopped
- 1 cup artichoke hearts, chopped
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 1 cup cream cheese, softened
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- Salt and pepper, to taste
Instructions:
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine spinach, artichokes, mayonnaise, sour cream, cream cheese, mozzarella, Parmesan, garlic, salt, and pepper.
- Transfer the mixture to a baking dish.
- Bake for 25 minutes or until bubbly and lightly browned on top.
- Serve warm with chips or bread.
Both spinach and artichokes are packed with nutrients. Spinach is a rich source of vitamins A, C and K, as well as iron and antioxidants that can help boost your immune system and improve heart health.
Spinach artichoke dip is typically loaded with excess calories and saturated fat. This recipe swaps ingredients high in saturated fat for healthier alternatives, making for a creamy, delicious and heart-healthy dip to enjoy any time with your favorite veggies.
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