Ingredients:
- 1 cup cooked quinoa
- ½ cup roasted chickpeas
- 1 avocado, sliced
- 1 cup mixed greens
- ½ cup roasted sweet potatoes
- 1 tbsp tahini
- 1 tbsp lemon juice
- 1 tsp maple syrup
- Salt and pepper to taste
Instructions:
- Assemble the Buddha bowl by layering quinoa, chickpeas, avocado, mixed greens, and sweet potatoes.
- Whisk together tahini, lemon juice, maple syrup, salt, and pepper to make the dressing.
- Drizzle the dressing over the bowl and serve.
However, while fresh is always best, frozen buddha bowls are far from the worst thing you can put in your body when you’re pressed for time.
The formula is simple; greens, grains, protein and lots of colorful vegetables, all in a bowl topped with a healthy dressing (try my Avocado Salad Dressing or Lemon Shallot Dressing). Buddha bowls make the ultimate weeknight meal. Ingredients can be prepared ahead of time and are a great way to use leftovers.
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