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Ingredients: 4 bell peppers, tops removed and seeds cleaned 1 lb ground turkey 1/2 cup cooked rice (optional) 1/2 cup diced tomatoes 1/2 cup shredded cheese (optional) 1 tsp garlic...

Ingredients: 2 large zucchinis, spiralized into noodles 1/4 cup pesto sauce (store-bought or homemade) 1 tbsp olive oil 1/4 cup cherry tomatoes, halved Parmesan cheese for garnish (optional) Instructions: Heat olive...

Ingredients: 1 cup red lentils 1 onion (chopped) 2 carrots (sliced) 2 celery stalks (chopped) 1 tsp cumin 4 cups vegetable broth Instructions: Sauté onion, carrots, and celery in olive oil until...

Ingredients: 2 salmon fillets 1 bunch asparagus, trimmed 2 tbsp olive oil 1 tsp garlic powder Juice of 1 lemon Salt and pepper to taste Instructions: Preheat oven to 400°F. Place salmon and...

Ingredients: Frozen mixed berries, banana, spinach, almond milk, honey, granola, shredded coconut. Instructions: Blend frozen berries, banana, spinach, and almond milk until smooth. Pour into...

Ingredients: 2 ripe bananas 1 cup gluten-free oats 1/4 cup almond butter 1/4 cup honey 1 tsp baking soda 1 tsp cinnamon Instructions: Preheat oven to 350°F. Mash bananas and mix with...

Ingredients: 1 tbsp coconut oil 1 onion, diced 3 cloves garlic, minced 1 tbsp ginger, grated 1 tbsp curry powder 1 tsp cumin 1 tsp turmeric 1 can diced tomatoes 1 can coconut...

Ingredients: 12 oz ziti pasta, 1 lb ground beef, 1 jar marinara sauce, 1 cup ricotta cheese, 1 cup shredded mozzarella, 1/4 cup Parmesan...

Ingredients: 1 can chickpeas (drained) 1 onion (chopped) 2 garlic cloves (minced) 1 tsp curry powder 1 cup coconut milk 1 tomato (diced) Instructions: Sauté onion and garlic in oil until soft. Add...

Ingredients: 1 cup cooked spinach, drained and chopped 1 cup artichoke hearts, chopped 1/2 cup mayonnaise 1/2 cup sour cream 1 cup cream cheese, softened 1 cup shredded mozzarella cheese 1/4...