Ingredients:
- 1 cup fresh raspberries
- ¼ cup sugar
- 1 tbsp lemon juice
- 1 cup heavy whipping cream
- ½ tsp vanilla extract
Instructions:
- Blend raspberries, sugar, and lemon juice until smooth.
- Whip cream and vanilla until stiff peaks form.
- Fold the raspberry puree into the whipped cream.
- Spoon into serving glasses and chill for at least 2 hours.
Health benefits of chocolate mousse
It is rich in antioxidants and is good for the skin. It improves circulation of blood and is good for the heart. It is also a source of iron, manganese and fibre
Mousse recipes that use raw eggs should be modified by heating the milk, eggs and sugar to 160 degrees F. Hillers recommends any recipe calling for raw eggs should be modified to either heat the eggs or to substitute a modified egg product.
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