Ingredients:
- 1 bunch asparagus, trimmed
- 8 slices bacon
- Salt and pepper to taste
- Olive oil spray
Instructions:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Wrap each asparagus spear with a slice of bacon and place on the baking sheet.
- Lightly spray with olive oil and season with salt and pepper.
- Bake for 15-20 minutes or until bacon is crispy and asparagus is tender.
Is bacon good for you on keto?
Can You Eat Bacon On a Keto Diet? While you may not think of bacon as diet food, most types of bacon fit perfectly into a keto diet plan since they’re low in carbs yet high in protein and fat. That means bacon is perfect for snacking on in the afternoon or mixing into your chicken dinner dish for some extra flavoring.
How many carbs are in bacon wrapped asparagus?
Heb Bacon Wrapped Asparagus (1.5 pieces) contains 3g total carbs, 2g net carbs, 14g fat, 6g protein, and 160 calories.
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