Shrimp and Cauliflower Rice Stir-Fry

Must Try

Ingredients:

  • 1 lb shrimp, peeled and deveined
  • 2 cups cauliflower rice
  • 1 bell pepper, sliced
  • 1 tbsp soy sauce (gluten-free)
  • 1 tsp sesame oil
  • 1 garlic clove, minced
  • Salt and pepper to taste

Instructions:

  1. Heat sesame oil and garlic in a pan. Add shrimp and cook until pink.
  2. Stir in cauliflower rice and bell pepper. Add soy sauce, salt, and pepper, cooking until heated through.

Health Advice: Shrimp is high in protein and low in calories, while cauliflower rice is a low-carb, nutrient-dense alternative to regular rice.

Cauliflower rice is rich in nutrients and beneficial plant compounds. One raw cup (107 grams) contains ( 2 ): Calories: 27. Protein: 2 grams.

Shrimp fried rice is not necessarily the unhealthiest Chinese food in America, but its healthiness can depend on how it’s prepared and the portion size. While shrimp is a good source of protein and some essential nutrients, fried rice can be high in calories and unhealthy fats if cooked with excessive oil.

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