voguerre sunderland escorts 1v1.lol unblocked yohoho 76 https://www.symbaloo.com/mix/yohoho?lang=EN yohoho https://www.symbaloo.com/mix/agariounblockedpvp https://yohoho-io.app/ https://www.symbaloo.com/mix/agariounblockedschool1?lang=EN

Vegetarian Stir-Fry with Tofu

Must Try

Ingredients: 1 block firm tofu (cubed), 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 tablespoon honey, 1 garlic clove (minced), 1 cup broccoli florets, 1 bell pepper (sliced), 1 carrot (julienned),

Instructions: In a skillet, heat sesame oil and sauté tofu until golden. Add garlic and vegetables, cook for 5 minutes. Stir in soy sauce and honey, cook for another 3 minutes. Serve over rice.

Stir-frying results in tender-crisp vegetables that retain more nutrients than if they were boiled. And since stir-frying generally requires only a small amount of oil, the fat content is relatively low. (If you’re adopting an oil-free diet, don’t miss our post on how to roast vegetables without oil.)

My Recipes Veggie And Tofu Stir-fry (1 serving) contains 18g total carbs, 14.8g net carbs, 12g fat, 13g protein, and 233 calories.

#homemade #homemadefood #homemadecooking #homemaderecipe #homemadetips #recipe #tastyrecipe #recipevideos #recipeoftheday #shortrecipe #shortrecipevideo #cookingtips #dinnerrecipe #lunchrecipe #looseweight #glutenfree #ketorecipe #veganrecipe #breakfastrecipe #tastyfoodrecipe #deliciousrecipes

Previous articleMini Quiche Lorraine
Next articleVegan Chocolate Mousse

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Prime Flash Sale: 50% Off Imarku Knives & Cookware!
Weighted Blanket Clearance
30x More Powerful Than Standard Collagen Peptides!

More Recipes Like This

error: Content is protected !!