Ingredients:
- 1 medium sweet potato, diced
- 1/2 red bell pepper, diced
- 1/4 onion, diced
- 2 eggs
- Salt, pepper, and olive oil
Instructions:
- Heat olive oil in a pan, cook sweet potato until tender.
- Add red bell pepper and onion, cook until softened.
- Crack eggs into the pan and cook to desired doneness.
- Season with salt and pepper, and serve.
Sweet potatoes are great for breakfast since they’re high in fiber, vitamins and minerals and these bowls can easily be prepped in advance! Plus, this recipe is paleo, vegan gluten free, dairy free, soy free and can be made nut free with a few simple swaps.
It’s for good reason, as these two ingredients offer you a pair of two crucial nutrients: protein and carbohydrates. So, when you start your day with these Sweet Potato Halves with Over-Easy Eggs, and you’ll have both the energy to face a long to-do list and the nutrients your body needs to run at its best.
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