Ingredients:
- 1 lb shrimp, peeled and deveined
- 2 cups cauliflower rice
- 1 bell pepper, sliced
- 1 tbsp soy sauce (gluten-free)
- 1 tsp sesame oil
- 1 garlic clove, minced
- Salt and pepper to taste
Instructions:
- Heat sesame oil and garlic in a pan. Add shrimp and cook until pink.
- Stir in cauliflower rice and bell pepper. Add soy sauce, salt, and pepper, cooking until heated through.
Health Advice: Shrimp is high in protein and low in calories, while cauliflower rice is a low-carb, nutrient-dense alternative to regular rice.
Cauliflower rice is rich in nutrients and beneficial plant compounds. One raw cup (107 grams) contains ( 2 ): Calories: 27. Protein: 2 grams.
Shrimp fried rice is not necessarily the unhealthiest Chinese food in America, but its healthiness can depend on how it’s prepared and the portion size. While shrimp is a good source of protein and some essential nutrients, fried rice can be high in calories and unhealthy fats if cooked with excessive oil.
