Ingredients:
- 1 cup cooked lentils
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/4 cup diced tomatoes
- Gluten-free taco shells
- Toppings: lettuce, avocado, salsa
Instructions:
- Heat cooked lentils in a skillet with cumin, paprika, and garlic powder.
- Stir in diced tomatoes and cook until heated through.
- Serve in gluten-free taco shells with desired toppings.
What are gluten-free tacos made of?
Tacos made with a corn tortilla are usually gluten-free, since corn (and most other taco ingredients) are naturally made without gluten. Avoid tacos made with a flour tortilla, since wheat flour is a main ingredient in these tortillas.
Are lentils a meat substitute?
The best lentils to use as a beef substitute are brown and green, as they have a milder flavor than red lentils, which means they are more willing to soak up different flavors and adapt to being used as a substitute.
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