Ingredients:
- 1 1/2 cups mozzarella cheese, shredded
- 2 tbsp cream cheese
- 1 cup almond flour
- 1 egg
- 1/2 tsp baking powder
- Low-carb pizza sauce
- Toppings of choice (e.g., pepperoni, mushrooms, olives)
- 1/2 cup mozzarella cheese, shredded (for topping)
Instructions:
- Preheat oven to 425°F (220°C).
- In a microwave-safe bowl, melt mozzarella and cream cheese together.
- Stir in almond flour, egg, and baking powder to form a dough.
- Roll out dough between two pieces of parchment paper to form a pizza crust.
- Bake for 8-10 minutes, or until golden brown.
- Spread with low-carb pizza sauce, add toppings, and sprinkle with mozzarella cheese.
- Return to the oven and bake for an additional 5-7 minutes, or until cheese is melted.
As you can see, the macronutrient content of Fathead pizza is well-aligned with the macronutrient ratios recommended for a ketogenic diet, which is high in fat, moderate in protein, and very low in carbohydrates. So, in that sense, Fathead pizza can be considered a keto-friendly food.
A keto diet aims to help you reduce your carbs and sugar intake while increasing proteins and fats in your diet. So, if you are on a weight-loss journey but still need to enjoy your pizza, you can enjoy a healthy low-carb pizza to help you attain your weight-loss goals.
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