Ingredients:
- 2 eggs
- 1/4 cup black beans
- 1/4 cup diced tomatoes
- 1/4 cup spinach
- 1/4 avocado, sliced
- 1 whole-wheat tortilla
Instructions:
- Scramble eggs and set aside.
- Sauté black beans, tomatoes, and spinach until warmed.
- Layer eggs, beans, veggies, and avocado on the tortilla.
- Roll up the burrito and serve with salsa.
Thanks to its ingredients, burritos offer plenty of minerals and vitamins. The vegetable fillings give all essential vitamins to the body, such as Vitamin B, D, and C
Like most meals, a burrito can be as healthy or unhealthy as you want; it depends on what ingredients you include and what you’re avoiding. If you’re trying to eat fewer carbs, a burrito bowl can be a better choice than a traditional burrito – and easier to take home if you want to cut back on portion sizes.
Wawa Veggie Breakfast Burrito (1 serving) contains 47g total carbs, 44g net carbs, 18g fat, 18g protein, and 440 calories.
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