Vegan Chickpea Curry

Ingredients:

• 1 tbsp coconut oil
• 1 onion, diced
• 3 cloves garlic, minced
• 1 tbsp ginger, grated
• 1 tbsp curry powder
• 1 tsp cumin
• 1 tsp turmeric
• 1 can diced tomatoes
• 1 can coconut milk
• 2 cans chickpeas, drained and rinsed
• Salt and pepper to taste
• Fresh cilantro, for garnish

Instructions:

1. Heat coconut oil in a large pot over medium heat. Add the onion, garlic, and ginger. Sauté until fragrant.
2. Add the curry powder, cumin, and turmeric. Cook for 1 minute.
3. Stir in the diced tomatoes and coconut milk. Bring to a simmer.
4. Add the chickpeas, cover, and let simmer for 15-20 minutes.
5. Season with salt and pepper. Serve with rice, garnished with fresh cilantro.

chickpeas may offer a variety of health benefits, such as aiding weight management, improving digestion, and reducing your risk of disease. Additionally, this legume is high in protein and makes an excellent replacement for meat in many vegetarian and vegan dishes.

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