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Quinoa Salad with Feta

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Ingredients:

  • 1 cup cooked quinoa
  • 1/2 cucumber, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup crumbled feta cheese
  • 2 tbsp olive oil
  • 1 tbsp lemon juice

Instructions:

  1. In a large bowl, combine the quinoa, cucumber, cherry tomatoes, and feta.
  2. Drizzle with olive oil and lemon juice.
  3. Toss well and serve.

Is feta salad good for you?

Feta cheese adds a tangy flavor and provides calcium, phosphorus, and B vitamins, which are essential for bone health and energy metabolism.

Why is Quinoa Salad healthy?

It’s a smart carbohydrate choice because it contains fiber, minerals, antioxidants, and protein. It’s also gluten-free, delicious, versatile, and easy to prepare.

What is healthy to eat with quinoa?

Quinoa’s got the carbs covered, so you’ll likely want to add some additional protein (eggs, lentils, beans, tofu, chicken), a fat (olive oil, nuts, butter, cheese), and, ideally, some kind of fruit or vegetable (broccoli, berries, squash, spinach).

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