Ingredients:
- 2 cups cooked pasta (penne or spaghetti)
- 1 zucchini, sliced
- 1 bell pepper, chopped
- 1/2 cup cherry tomatoes
- 2 tbsp olive oil
- 1/4 cup grated Parmesan cheese
Instructions:
- In a large pan, heat olive oil and sauté zucchini, bell pepper, and cherry tomatoes for 5 minutes.
- Add cooked pasta and toss well.
- Sprinkle Parmesan cheese on top before serving.
Load your plate with leafy greens or vegetables before dishing out the pasta. This will help keep your portion to a moderate amount. Because remember, if your pasta is full of lean protein, veggies, and whole grains, it will be much more filling than plain pasta.
Nutrition Facts
Nutrient | Value |
---|---|
Calories | 230 |
Fats | 6g |
Saturated fats | 3g |
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