Keto Chicken Alfredo Zucchini Noodles

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Ingredients:

  • 2 large zucchinis, spiralized
  • 1 lb chicken breast, sliced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 tbsp butter
  • 2 garlic cloves, minced
  • Salt and pepper to taste

Instructions:

  1. In a skillet, cook chicken in butter until golden brown.
  2. Add garlic and cook for 1-2 minutes.
  3. Pour in heavy cream and Parmesan cheese, stirring until sauce thickens.
  4. Toss in zucchini noodles and cook until tender.

Benefits of zoodles include providing vitamin A, vitamin C, fiber, potassium and antioxidants.

  • Protein: Chicken is an excellent source of high-quality protein, which is essential for muscle growth and repair, as well as for maintaining a healthy immune system.
  • Calcium: Made from cream, butter, and Parmesan cheese, contributes a good amount of calcium.

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