Ingredients:
- 2 large zucchinis, spiralized
- 1 lb chicken breast, sliced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 tbsp butter
- 2 garlic cloves, minced
- Salt and pepper to taste
Instructions:
- In a skillet, cook chicken in butter until golden brown.
- Add garlic and cook for 1-2 minutes.
- Pour in heavy cream and Parmesan cheese, stirring until sauce thickens.
- Toss in zucchini noodles and cook until tender.
Benefits of zoodles include providing vitamin A, vitamin C, fiber, potassium and antioxidants.
- Protein: Chicken is an excellent source of high-quality protein, which is essential for muscle growth and repair, as well as for maintaining a healthy immune system.
- Calcium: Made from cream, butter, and Parmesan cheese, contributes a good amount of calcium.