Dark Chocolate Avocado Mousse

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Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 1/4 cup cocoa powder
  • 1/4 cup honey or maple syrup
  • 1/4 cup almond milk
  • 1 tsp vanilla extract
  • Pinch of salt
  • Fresh berries, for garnish

Instructions:

  1. In a food processor, blend avocados until smooth.
  2. Add cocoa powder, honey, almond milk, vanilla extract, and a pinch of salt. Blend until creamy and fully combined.
  3. Spoon the mousse into serving dishes and refrigerate for at least 30 minutes before serving.
  4. Garnish with fresh berries before serving.

Health Benefits of Avocados

contains nearly 20 different vitamins and minerals and are packed with disease-fighting antioxidants. Avocados are also full of fiber which helps you feel full. Studies have shown that avocados contribute to feelings of satiety which can delay the feeling of hunger.

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