type here...
HomeAuthorsPosts by مانويل

مانويل

Vegan

Vegan Tofu Stir-Fry

مانويل -
Ingredients: 1 block firm tofu, cubed 2 tbsp soy sauce (or tamari) 1 tbsp maple syrup 1 tbsp sesame oil 2 garlic cloves, minced 1 bell pepper, sliced 1 carrot, julienned 1...
Lunch

Falafel Wrap

مانويل -
Ingredients: 4 falafel balls Pita bread Cucumber (sliced) Tomato (sliced) Tzatziki sauce Instructions: Warm the pita bread. Layer falafel, cucumber, and tomato inside the pita. Drizzle with tzatziki sauce and roll the wrap.
Beverages/Drinks

Berry Smoothie

مانويل -
Ingredients: 1 cup frozen mixed berries (strawberries, blueberries, raspberries) 1 banana 1 cup almond milk 1 tbsp chia seeds 1 tbsp maple syrup (optional) Description:This vibrant smoothie is a blend...
Vegan

Vegan Cauliflower Tacos

مانويل -
Ingredients: 1 head cauliflower, cut into florets 1 tbsp olive oil 1 tsp chili powder 1 tsp cumin 1/2 tsp paprika Salt and pepper to taste Corn tortillas 1/2 cup shredded cabbage 1/4...
Dessert

No-Bake Cheesecake

مانويل -
Ingredients: Crust: 2 cups graham cracker crumbs, 1/2 cup melted butter Filling: 2 cups cream cheese, softened, 1 cup powdered sugar, 1 tsp vanilla extract, 2...
Vegan

Vegan Chickpea Salad Sandwich

مانويل -
Ingredients: 1 can (15 oz) chickpeas, mashed 2 tbsp vegan mayonnaise 1 tbsp Dijon mustard 1 celery stalk, diced 1 carrot, shredded Salt and pepper to taste Bread or wraps Instructions: Mix mashed...
Breakfast

Quinoa and Black Bean Bowl

مانويل -
Ingredients: 1 cup cooked quinoa 1 cup black beans, drained 1/2 cup corn kernels 1/4 cup diced tomatoes 1/4 cup chopped cilantro Juice of 1 lime Salt and pepper to taste Instructions: Combine...
Breakfast

Avocado Stuffed with Tuna Salad

مانويل -
Ingredients: 2 ripe avocados, halved and pitted 1 can tuna, drained 2 tbsp mayonnaise (or Greek yogurt for healthier option) 1 tbsp Dijon mustard 1 tbsp chopped dill Salt and...
Vegan

Vegan Stuffed Bell Peppers

مانويل -
Ingredients: 4 bell peppers, halved and seeded 1 cup cooked brown rice 1 can (15 oz) black beans, drained 1 cup corn kernels 1 cup diced tomatoes 1 tsp cumin 1...
Lunch

Stuffed Bell Peppers with Ground Turkey

مانويل -
Ingredients: 4 bell peppers, tops removed and seeds cleaned 1 lb ground turkey 1/2 cup cooked rice (optional) 1/2 cup diced tomatoes 1/2 cup shredded cheese (optional) 1 tsp garlic...
1...345...22Page 4 of 22

A Must Try Recipe

Subscribe to our newsletter

Latest healthy and delicious recipe!

Delivered directly in you inbox.
Copyright 2024 - Delicious Recipe
error: Content is protected !!