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Pasta Primavera

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Ingredients:

  • 2 cups cooked pasta (penne or spaghetti)
  • 1 zucchini, sliced
  • 1 bell pepper, chopped
  • 1/2 cup cherry tomatoes
  • 2 tbsp olive oil
  • 1/4 cup grated Parmesan cheese

Instructions:

  1. In a large pan, heat olive oil and sauté zucchini, bell pepper, and cherry tomatoes for 5 minutes.
  2. Add cooked pasta and toss well.
  3. Sprinkle Parmesan cheese on top before serving.

Load your plate with leafy greens or vegetables before dishing out the pasta. This will help keep your portion to a moderate amount. Because remember, if your pasta is full of lean protein, veggies, and whole grains, it will be much more filling than plain pasta.

Nutrition Facts

NutrientValue
Calories230
Fats6g
Saturated fats3g

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