Ingredients:
- 4 whole wheat tortillas
- 8 slices of turkey breast
- 2 avocados, sliced
- 1 tomato, sliced
- 1/4 cup mayonnaise
- Lettuce leaves
Instructions:
- Spread mayonnaise over the tortillas.
- Layer each tortilla with lettuce, turkey slices, avocado, and tomato.
- Roll up the tortillas tightly, cut them in half, and serve.
This turkey avocado sandwich is a delicious healthy lunch, packed with vegetables and balanced with lean protein, healthy fats, and whole grains.
1 serving of turkey and avocado wrap contains 127 Calories.
So wraps with fillings can definitely be healthy, depending on which you top them with. As for the wraps themselves, multigrain options in particular have nutritional benefits, being a source of essential vitamins and minerals.
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