Ingredients:
- 3 tbsp almond flour
- 2 tbsp cocoa powder
- 1 tbsp erythritol (or sweetener of choice)
- 1/4 tsp baking powder
- 1 egg
- 2 tbsp melted butter
- 1/2 tsp vanilla extract
Instructions:
- In a microwave-safe mug, mix almond flour, cocoa powder, sweetener, and baking powder.
- Add the egg, melted butter, and vanilla extract. Stir well to combine.
- Microwave on high for 1-2 minutes, or until the cake is set.
- Let cool slightly before enjoying.
To make a double portion, we recommend using two separate mugs! Are microwave mug cakes safe to eat? Yes! Mug cakes are completely safe to consume.
Compared to low calorie cakes where the low carb is allowed and therefore rice flour, buckwheat flour and oat flour are great alternatives to a wheat flour, in this case, emphasizing zero sugar, zero carb and high-fat intake, keto cakes are packed with almond or coconut flour, healthy fats, and sugar substitutes.
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