Keto Beef Stir-Fry

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Ingredients:

  • 1 lb beef sirloin, thinly sliced
  • 2 tbsp coconut oil
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1/4 cup soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1/2 tsp ground ginger
  • Sesame seeds, for garnish

Instructions:

  1. Heat coconut oil in a large skillet over medium-high heat. Add beef slices and cook until browned.
  2. Add bell pepper and zucchini, and cook until tender.
  3. In a small bowl, mix soy sauce, rice vinegar, sesame oil, and ground ginger.
  4. Pour sauce over beef and vegetables, and toss to coat.
  5. Cook for an additional 2-3 minutes. Garnish with sesame seeds and serve.

Stir-frying results in tender-crisp vegetables that retain more nutrients than if they were boiled. And since stir-frying generally requires only a small amount of oil, the fat content is relatively low.

Some of the best meats for keto include beef, pork, chicken, salmon, and bison. Still, all plain, unprocessed meats are keto-friendly and low in carbs — so there are plenty of options to choose from. However, you may want to choose your meats based on other factors in addition to carb count.

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