Ingredients:
- 1 cucumber, diced
- 1 pint cherry tomatoes, halved
- 1 red onion, thinly sliced
- 1 green bell pepper, diced
- 1/2 cup Kalamata olives, pitted and halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper, to taste
Instructions:
- In a large bowl, combine cucumber, tomatoes, red onion, bell pepper, olives, and feta cheese.
- In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve chilled or at room temperature.
Greek salad is healthy due to its combination of fresh vegetables, heart-healthy fats from olive oil and olives, antioxidants, and proteins from feta cheese. These elements work together to support cardiovascular health, enhance immune function, and promote overall well-being.
Authentic Greek salad with peppers, cucumbers, tomatoes, goat feta cheese, kalamon olives, and onions with organic olive oil from the Island of Crete. Gluten-free, contains dairy.
leafy greens such as romaine, arugula, kale and spinach. whole grains such as quinoa, brown rice and bulgur. chopped or shredded vegetables such as cucumber, tomato, cabbage, and beets.
#homemade #homemadefood #homemadecooking #homemaderecipe #homemadetips #recipe #tastyrecipe #recipevideos #recipeoftheday #shortrecipe #shortrecipevideo #cookingtips #dinnerrecipe #lunchrecipe #looseweight #glutenfree #ketorecipe #veganrecipe #breakfastrecipe #tastyfoodrecipe
