Ingredients:
- Spinach: 1 cup, packed
- Banana: 1
- Frozen pineapple: 1/2 cup
- Greek yogurt: 1/2 cup
- Almond milk: 1 cup
- Honey: 1 tbsp (optional)
Drinking green smoothies can be beneficial if you don’t already eat enough vegetables. They can help increase the amount of fruit and vegetables in your diet and have health benefits you could experience, such as supporting a balanced immune response and helping to reduce inflammation in the body.
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