Vegetable Wrap

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Ingredients:

  • Tortilla wraps: 4
  • Hummus: 1/2 cup
  • Cucumber: 1, sliced
  • Carrot: 2, julienned
  • Lettuce: 1 cup, shredded
  • Avocado: 1, sliced
  • Red bell pepper: 1, sliced
  • Feta cheese: 1/4 cup, crumbled
  • Olive oil: 1 tbsp (optional)

So wraps with fillings can definitely be healthy, depending on which you top them with. As for the wraps themselves, multigrain options in particular have nutritional benefits, being a source of essential vitamins and minerals.

Assemble wraps: spread tortillas with a layer of avocado spread. Place diced tomatoes, cucumber slices, bell pepper strips, lettuce, and mozzarella cheese slices onto each wrap, leaving about 2 inches of space at the bottom. Fold bottoms up. Roll tortillas over vegetables firmly to enclose fillings.

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