Ingredients:
- Ripe mango: 1, peeled and diced
- Greek yogurt: 1/2 cup
- Honey: 1 tbsp
- Ice cubes: 1/2 cup
- Milk or orange juice: 1/2 cup
Mango Health Benefits
Mangoes are also rich in vitamin C, which is important for forming blood vessels and healthy collagen, as well as helping you heal. Mangoes are rich in beta-carotene, a pigment responsible for the yellow-orange color of the fruit. Beta-carotene is an antioxidant, just one of many found in mangoes
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