Ingredients:
- 1 lb beef sirloin, thinly sliced
- 2 cups broccoli florets
- 2 tbsp coconut oil
- 2 tbsp soy sauce (or tamari)
- 1 tbsp sesame oil
- 1 garlic clove, minced
- 1 tsp ginger, minced
- Salt and pepper to taste
Instructions:
- Heat coconut oil in a pan over medium-high heat. Add beef slices and cook until browned.
- Remove beef and add garlic, ginger, and broccoli to the pan. Sauté until tender.
- Return beef to the pan, add soy sauce and sesame oil, and stir-fry for 2-3 minutes.
broccoli is also an excellent source of vitamin C and the body absorbs iron better when it’s taken with vitamin C.
It is low in carbohydrates and high in fiber, making it an excellent choice for those following a ketogenic lifestyle. One cup of cooked broccoli contains only 3 grams of net carbs, which is well within the daily limit for those on a keto diet.
