Ingredients:
- 4 hard-boiled eggs, chopped
- 1 avocado, mashed
- 2 tbsp mayonnaise
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- Salt and pepper to taste
Instructions:
- Mix chopped eggs, mashed avocado, mayonnaise, lemon juice, and mustard in a bowl.
- Season with salt and pepper, then serve in lettuce cups or on keto-friendly bread.
Eggs combined with avocado are an excellent anti-aging remedy. This food combination contains vitamin C which promotes the synthesis of collagen and vitamin A
Avocados are a really popular choice with people following the keto diet since a whole avocado contains only 17 g of carbs — of which 14 g is fiber — and 30 g of fat. They are also high in many vitamins and minerals, including potassium and B vitamins.
