Ingredients:
- Tortillas: 4 large
- Chicken breast: 2 pieces, cooked and shredded
- Cheddar cheese: 1 cup, shredded
- Bell peppers: 1, sliced
- Onion: 1, sliced
- Salsa: 1/2 cup
- Sour cream: 1/2 cup
- Olive oil: 1 tbsp
- Cumin: 1 tsp
- Salt and pepper: to taste
Is a chicken quesadilla healthy?
Full of Micronutrients. Because quesadillas have a bunch of different food groups (yes, we’re talking about carbs, protein, fat, and fiber again), they’re also a great source of micronutrients. If you add meat and cheese, then you’ll get a wide array of B-vitamins and iron.
550 CALORIES
CHICKEN QUESADILLA
| 550 | CALORIES (kcal) |
|---|---|
| 35g | CARBOHYDRATES (g) |
| 3g | DIETARY FIBER (g) |
| 2g | SUGARS (mg) |
| 29g | PROTEIN (g) |
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