مانويل

Smoothie Bowl for breakfast

Ingredients: Frozen mixed berries, banana, spinach, almond milk, honey, granola, shredded coconut. Instructions: Blend frozen berries, banana, spinach, and almond milk until smooth. Pour into...

Gluten-Free Banana Oat Muffins

Ingredients: 2 ripe bananas 1 cup gluten-free oats 1/4 cup almond butter 1/4 cup honey 1 tsp baking soda 1 tsp cinnamon Instructions: Preheat oven to 350°F. Mash bananas and mix with...

Vegan Chickpea Curry

Ingredients: 1 tbsp coconut oil 1 onion, diced 3 cloves garlic, minced 1 tbsp ginger, grated 1 tbsp curry powder 1 tsp cumin 1 tsp turmeric 1 can diced tomatoes 1 can coconut...

Baked Ziti with Ground Beef

Ingredients: 12 oz ziti pasta, 1 lb ground beef, 1 jar marinara sauce, 1 cup ricotta cheese, 1 cup shredded mozzarella, 1/4 cup Parmesan...

Chickpea Curry

Ingredients: 1 can chickpeas (drained) 1 onion (chopped) 2 garlic cloves (minced) 1 tsp curry powder 1 cup coconut milk 1 tomato (diced) Instructions: Sauté onion and garlic in oil until soft. Add...

Strawberry Basil Lemonade

Ingredients: 1 cup fresh strawberries, hulled 1/2 cup fresh basil leaves 1/2 cup lemon juice 1/4 cup sugar 3 cups water Ice cubes Description:A fresh twist on classic lemonade, this drink...

Gluten-Free Chocolate Chip Cookies

Ingredients: 1 cup gluten-free all-purpose flour 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 cup unsalted butter, softened 1/2 cup brown sugar 1/4 cup granulated sugar 1 large egg 1 teaspoon vanilla...

Savory Avocado Toast with Poached Egg

Ingredients: 2 slices sourdough bread, toasted 1 avocado, mashed 1 tbsp lemon juice Salt and pepper to taste 2 eggs, poached Red pepper flakes, for garnish Fresh herbs (e.g., chives, dill),...

Vegan Lentil Soup

Ingredients: 1 tbsp olive oil 1 onion, diced 2 carrots, diced 3 cloves garlic, minced 1 cup lentils, rinsed 1 can diced tomatoes 4 cups vegetable broth 1 tsp cumin 1 tsp paprika Salt...

Spinach and Feta Scrambled Eggs

Ingredients: 2 eggs 1/2 cup fresh spinach 2 tablespoons crumbled feta cheese Salt and pepper to taste 1 teaspoon olive oil Instructions: Heat olive oil in a pan, add spinach and...

A Must Try Recipe

error: Content is protected !!