Keto Chicken Alfredo with Zoodles

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Ingredients:

  • 2 chicken breasts, sliced
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup Parmesan cheese, grated
  • Salt and pepper to taste
  • 4 zucchini, spiralized
  • Fresh parsley, for garnish

Instructions:

  1. Heat olive oil in a skillet over medium heat. Add chicken slices and cook until browned and cooked through.
  2. Add garlic and cook until fragrant.
  3. Pour in heavy cream and bring to a simmer. Stir in Parmesan cheese and cook until the sauce thickens.
  4. Season with salt and pepper. Add zucchini noodles (zoodles) and toss to coat in the sauce.
  5. Garnish with fresh parsley and serve.

A two-cup serving of one fettuccine Alfredo recipe adds 660 calories to your meal plan. If you stick to a 2,000-calorie meal plan, the calories in this pasta dish account for 33 percent of the allowable calories in a day. This may be too much for a single meal.

Alfredo sauce—which is loaded with butter, heavy cream, and cheese—is delicious over pasta like fettuccine and even more yummy with chicken.

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