Ingredients:
- Tortilla wraps: 4
- Hummus: 1/2 cup
- Cucumber: 1, sliced
- Carrot: 2, julienned
- Lettuce: 1 cup, shredded
- Avocado: 1, sliced
- Red bell pepper: 1, sliced
- Feta cheese: 1/4 cup, crumbled
- Olive oil: 1 tbsp (optional)
So wraps with fillings can definitely be healthy, depending on which you top them with. As for the wraps themselves, multigrain options in particular have nutritional benefits, being a source of essential vitamins and minerals.
Assemble wraps: spread tortillas with a layer of avocado spread. Place diced tomatoes, cucumber slices, bell pepper strips, lettuce, and mozzarella cheese slices onto each wrap, leaving about 2 inches of space at the bottom. Fold bottoms up. Roll tortillas over vegetables firmly to enclose fillings.
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