Ingredients: Frozen mixed berries, banana, spinach, almond milk, honey, granola, shredded coconut.
Instructions: Blend frozen berries, banana, spinach, and almond milk until smooth. Pour into a bowl and top with granola, honey, and shredded coconut.
Once you find the right balance and taste, that smoothie can be a good thing. “It’s really fine to have a smoothie every day. It can be a convenient meal replacement as long as you’re making sure that it really is replacing the meal.
Smoothie bowls are every bit as healthy as regular smoothies. They’re loaded with fruit, and as long as you keep the toppings healthy, too, they’re maybe even more healthy than old-fashioned, through-a-straw smoothies because they’re delivering even more fiber and good fat and protein.
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