Ingredients: 12 oz linguine, 1 lb shrimp (peeled and deveined), 3 garlic cloves (minced), 1/4 cup white wine, 2 tablespoons butter, 2 tablespoons lemon juice, Salt and pepper to taste, Fresh parsley for garnish,
Instructions: Cook linguine in salted water until al dente. In a skillet, melt butter and sauté garlic. Add shrimp and cook until pink. Stir in white wine and lemon juice, cooking for 2 minutes. Toss shrimp with linguine and garnish with parsley.
High-protein shrimp packs a lot of nutrients too, like selenium and vitamin B12, important for cognitive function and healthy immune systems. Shrimp, however, is high in cholesterol, therefore individuals with this condition should consume in moderation.
Shrimp has a higher protein content than most other types of seafood, making it a great choice for weight loss. Plus, shrimps are full of omega-3 fatty acids and are low in cholesterol.
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