Keto Meatballs in Marinara Sauce

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Ingredients:

  • 1 lb ground beef
  • 1/2 cup almond flour
  • 1/4 cup Parmesan cheese, grated
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 1 cup marinara sauce (low-carb)
  • 1/2 cup mozzarella cheese, shredded

Instructions:

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, mix ground beef, almond flour, Parmesan cheese, egg, garlic, Italian seasoning, salt, and pepper.
  3. Form into meatballs and place on a baking sheet.
  4. Bake for 15-20 minutes, or until cooked through.
  5. Pour marinara sauce over meatballs and sprinkle with mozzarella cheese.
  6. Return to the oven and bake until cheese is melted.

However, this keto meatball recipe uses almond flour crumbs and can be enjoyed on any low carb or keto diet. How many carbs are in keto meatballs? These meatballs have 2.6g of carbs and 1g of fiber per serving. That comes to 1.6g net carbs per serving of 5 meatballs.

Nutrition Facts

NutrientValue
Calories260
Fats16g
Saturated fats6g
Trans fats

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