Keto Cauliflower Mac and Cheese

Must Try

Ingredients:

  • 1 head cauliflower, cut into florets
  • 1 cup heavy cream
  • 2 cups shredded cheddar cheese
  • 1/2 cup cream cheese
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions:

  1. Steam cauliflower until tender, then drain.
  2. In a saucepan, heat heavy cream and cream cheese until smooth.
  3. Add cheddar cheese and stir until melted.
  4. Mix in garlic powder, salt, and pepper. Pour cheese sauce over cauliflower and bake at 375°F for 10 minutes.

Cauliflower is the ultimate low carb vegetable — and yes, cauliflower is keto! One cup of florets has 5.3 grams of net carbs.

Nutritional information & Macros

Amount Per Serving
Fat55.4g
Protein21.4g
Total Carbs8.4g
Net Carbs5g
Previous article
Next article

LEAVE A REPLY

Please enter your comment!
Please enter your name here

More Recipes Like This

error: Content is protected !!