Ingredients:
- 1 cup Greek yogurt
- 1/2 cup mixed berries (blueberries, strawberries, raspberries)
- 1/4 cup granola
- 1 tablespoon honey
Instructions:
- Layer Greek yogurt, granola, and mixed berries in a glass.
- Drizzle with honey.
- Repeat layers and serve chilled.
Yogurt parfaits can be great fuel for your body and brain. Nutrients such as protein, fiber, natural sugars, and healthy fats help you move throughout the day! As a family, discuss what foods are great fuel and a make a plan to incorporate them into your mealtimes.
Start your day the healthy way with layers of creamy yogurt, fresh berries, and a whole lot of flavor!
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