Breakfast

Ingredients: 1/2 cup rolled oats 1/2 cup almond milk 1/2 apple, diced 1/2 teaspoon cinnamon 1 tablespoon maple syrup Instructions: Mix oats, almond milk, apple, cinnamon, and maple syrup in a...

Ingredients: 1/2 cup rolled oats 1/2 cup almond milk 1 tbsp almond butter 1 tbsp chia seeds 1 tbsp maple syrup 1/2 banana, sliced Nuts and seeds, for topping Instructions: In a jar,...

Ingredients: 1 lb shrimp, peeled and deveined 2 cups cauliflower rice 1 bell pepper, sliced 1 tbsp soy sauce (gluten-free) 1 tsp sesame oil 1 garlic clove, minced Salt and pepper...

Ingredients: 1 block firm tofu, crumbled 1 tbsp olive oil 1/2 onion, diced 1 bell pepper, diced 1 tsp turmeric 1/2 tsp paprika 1/2 tsp cumin Salt and pepper to taste 4 tortillas 1...

Ingredients: 1 large eggplant, diced 1 can chickpeas, drained 1 can coconut milk 1 tbsp curry powder 1 onion, diced 2 garlic cloves, minced 1 tbsp olive oil Salt and pepper to...

Ingredients: 1 cup dried lentils 2 cups vegetable broth 2 cups fresh spinach 1 onion, diced 2 garlic cloves, minced 1 tsp cumin 1 tsp turmeric Salt and pepper to taste Instructions: Sauté onion...

Ingredients: Rolled oats, almond milk, almond butter, chia seeds, honey, sliced bananas, cinnamon. Instructions: Combine oats, almond milk, chia seeds, and cinnamon in a jar....

Ingredients: 1 cup rolled oats 1/2 cup almond milk 1 banana 1 egg 1 tsp baking powder 1/2 cup blueberries Coconut oil, for cooking Maple syrup, for serving Instructions: In a blender, combine rolled...

Ingredients: 1 ripe avocado 2 slices of whole grain bread 2 eggs Salt and pepper to taste Red chili flakes (optional) Olive oil Instructions: Toast the bread slices. Mash the avocado and season...

Ingredients: 1/4 cup chia seeds 1 cup almond milk 1 tbsp maple syrup 1/2 tsp vanilla extract Fresh berries (e.g., strawberries, blueberries, raspberries) Nuts or granola, for topping Instructions: In a bowl,...