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Caprese Sandwich

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Ingredients:

  • Ciabatta bread: 2 rolls
  • Fresh mozzarella: 1 ball, sliced
  • Tomato: 1 large, sliced
  • Fresh basil leaves: 1/4 cup
  • Balsamic glaze: 2 tbsp
  • Olive oil: 2 tbsp
  • Salt and pepper: to taste

Mozzarella is packed with protein, too. Traditional caprese doesn’t have meat as a protein source, but the protein found in mozzarella will be enough to keep you feeling full and energized until your next meal.

Caprese salad is a healthy option! Low in calories with a bunch of important nutrients coming from the vegetables and healthy fats from the cheese and olive oil. Basil also is a strong anti-inflammatory with enzyme-inhibiting oils.

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