Berry Smoothie

Ingredients:

• 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
• 1 banana
• 1 cup almond milk
• 1 tbsp chia seeds
• 1 tbsp maple syrup (optional)

Description:
This vibrant smoothie is a blend of sweet and tart berries with creamy banana and chia seeds for added texture. It’s a nutrient-packed way to start your day or a refreshing afternoon treat that’s full of antioxidants.