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مانويل

Dessert

Coconut Mango Panna Cotta

مانويل -
Ingredients: 1 cup coconut milk 1/4 cup honey or maple syrup 1 tsp agar-agar powder 1 tsp vanilla extract 1 cup mango puree Fresh mint, for garnish Instructions: In a saucepan, combine...
Dessert

Chocolate Chip Cookies

مانويل -
Ingredients: All-purpose flour: 2 1/4 cups Baking soda: 1 tsp Salt: 1/2 tsp Unsalted butter: 1 cup, softened Brown sugar: 3/4 cup Granulated sugar: 3/4 cup Vanilla extract: 1 tsp Eggs: 2...
Beverages/Drinks

Mango Smoothie

مانويل -
Ingredients: Ripe mango: 1, peeled and diced Greek yogurt: 1/2 cup Honey: 1 tbsp Ice cubes: 1/2 cup Milk or orange juice: 1/2 cup Mango Health Benefits Mangoes are also rich in...
Lunch

Caprese Sandwich

مانويل -
Ingredients: Ciabatta bread: 2 rolls Fresh mozzarella: 1 ball, sliced Tomato: 1 large, sliced Fresh basil leaves: 1/4 cup Balsamic glaze: 2 tbsp Olive oil: 2 tbsp Salt and pepper: to...
Keto

Keto Avocado Egg Salad

مانويل -
Ingredients: 4 hard-boiled eggs, chopped 1 avocado, diced 2 tbsp mayonnaise 1 tsp Dijon mustard 1 tbsp lemon juice Salt and pepper to taste Fresh chives, for garnish Instructions: In a bowl, combine...
Dinner

Baked Salmon with Garlic Butter

مانويل -
Ingredients: 4 salmon fillets, 2 tablespoons butter (melted), 4 garlic cloves (minced), 1 tablespoon lemon juice, Fresh parsley for garnish, Salt and pepper to...
Breakfast

Smoothie Bowl with Almond Butter

مانويل -
Ingredients: 1 frozen banana 1/2 cup frozen berries 1/2 cup almond milk 1 tablespoon almond butter Granola and chia seeds for topping Instructions: Blend banana, berries, almond milk, and almond butter...
Dessert

Mini Matcha Cheesecakes

مانويل -
Ingredients: 1 cup almond flour 2 tbsp coconut oil, melted 2 tbsp maple syrup 1 cup cream cheese, softened 1/2 cup Greek yogurt 1/4 cup honey 1 tbsp matcha powder 1 tsp...
Dessert

Tiramisu

مانويل -
Ingredients: Ladyfingers: 1 package Espresso: 1 cup, brewed and cooled Mascarpone cheese: 1 cup Heavy cream: 1 cup Powdered sugar: 1/2 cup Cocoa powder: for dusting Dark chocolate shavings: for garnish Tiramisu...
Breakfast

Veggie Breakfast Burrito

مانويل -
Ingredients: 2 eggs 1/4 cup black beans 1/4 cup diced tomatoes 1/4 cup spinach 1/4 avocado, sliced 1 whole-wheat tortilla Instructions: Scramble eggs and set aside. Sauté black beans, tomatoes, and spinach until...
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